Yoga Nidra, or Yogic Sleep, is a state of consciousness between waking and sleeping.
Helping reduce stress and anxiety, this guided practice aims to bring a deeper sense of calm and stillness.
This session is for adults only.
Please wear comfortable clothing and bring blankets and pillows to appreciate the benefits.
This event is part of the Baby Week Leeds closing party at The Tetley. This day of family fun takes place across and outside The Tetley to celebrate UN World Children Day and the close of Baby Week Leeds 2022.
Family Pass offer
Please let us know you have a Family Pass in the notes section when you book.
- City Workshop is located on our Second Floor.
- Our lift is located at the rear of our building for access to all floors.
- There are baby change facilities on our ground and second floors.
- Please call us on 0113 320 2323 or email firstname.lastname@example.org if you have any specific questions about access.
For more information about visiting The Tetley, click here.